- Take a small handful of the dried orange peel and ginger mixture and place it in a cup or teapot.
- Add a teaspoon of brown sugar, or more if you prefer a sweeter taste.
- Pour hot boiling water over the mixture and let it steep for 5–10 minutes.
- Stir to dissolve the sugar, then sip and enjoy the warm, fragrant tea.
Benefits of Ginger-Infused Orange Peel Tea
- Relieves Cough and Phlegm: The combination of orange peel and ginger helps to soothe the throat and loosen mucus.
- Improves Digestion: Orange peel aids in reducing bloating and indigestion, while ginger stimulates digestive enzymes.
- Boosts Immunity: Rich in antioxidants, this tea supports your body’s natural defense system.
- Warms the Body: Both ginger and orange peel have warming properties, making this tea ideal for cold winter days.
- Reduces Stress: The aromatic oils in orange peel provide a calming effect, helping you relax.
Storage Tips
- Store the dried orange peel and ginger mixture in a cool, dark place. Properly stored, it can last for up to six months without losing its flavor or effectiveness.
- Ensure the container is sealed tightly after each use to keep moisture and contaminants out.
This homemade ginger-infused dried orange peel tea is more than just a comforting winter drink—it’s a natural remedy packed with health benefits. Easy to make and even easier to enjoy, it’s a sustainable way to repurpose orange peels while keeping your family healthy and warm during the colder months.
Try making this tea at home, and you might find it becomes a staple in your winter routine!
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