- Placement: Place plants away from your bed to prevent allergies or disturbances.
- Maintenance: Ensure proper care for your chosen plants to maintain their health and effectiveness.
- Individual Sensitivity: While these plants are generally beneficial, individual responses to scents can vary.
By incorporating these sleep-enhancing plants into your bedroom, you can create a tranquil atmosphere that promotes relaxation and better sleep.
Would you like to know more about caring for these plants or exploring other potential sleep-inducing options?
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