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Sweet Dreams: Best Plants for a Restful Night’s Sleep

  • Placement: Place plants away from your bed to prevent allergies or disturbances.
  • Maintenance: Ensure proper care for your chosen plants to maintain their health and effectiveness.
  • Individual Sensitivity: While these plants are generally beneficial, individual responses to scents can vary.

By incorporating these sleep-enhancing plants into your bedroom, you can create a tranquil atmosphere that promotes relaxation and better sleep.

Would you like to know more about caring for these plants or exploring other potential sleep-inducing options?

 

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